Apex Performance

I have been training with Joe at Apex for close to two years. In that time, I am stronger and better able to do the functional things that matter to me (like easily carry in all the groceries at once). Joe encourages me to do things I didn't think I'd be able to do, and I have real gains as a result.

I can’t recommend Apex Performance enough. Joe Coe, my personal trainer, is both patient and encouraging - knowing how far to challenge me each session so I can safely and efficiently meet and exceed our goals.. The other trainers and clients are equally as welcoming and supportive.

We love Apex! I have been bringing my travel softball team, the Empire State Huskies, there the past two years to train. The girls do strength & conditioning training, as well as speed & agility. We also have the cage to hit which is a plus. The trainers are amazing & adapt the workout to their sport.

Shake it with Shay’s Zumba class is so fun! Energy is top notch. Staff at Apex is welcoming and really care out their members. Highly recommend this gym if you’re in the area!